The Delicious Delight of Fried Egg French Toast
French toast is a classic breakfast favorite. Part of its allure is its versatility; it can be served with sweet or savory toppings to suit any palate. Fried egg French toast is one of the many variations of this beloved breakfast dish.
A Brief History of French Toast
The exact origin of French toast is unclear, but it is widely believed to have first been served in France during the Middle Ages. The dish was popularized in the United States during the late 18th century under the name of “French toast”.
The earliest known published recipe for French toast dates back to 1724, when it appeared in the book “The Court and Country Confectioner” by English author Robert Smith. In the recipe, Smith suggests soaking stale bread in a mixture of milk, eggs and sugar, then frying it in butter.
What is Fried Egg French Toast?
Fried egg French toast is a variation of the classic French toast. It is made by frying an egg in a skillet and then topping it with a piece of French toast. The egg is usually placed on top of the French toast before it is served.
The combination of the creamy egg yolk and the sweet French toast creates a delicious flavor combination. It is a great way to start the day and is sure to satisfy even the pickiest eaters.
The Benefits of Eating French Toast
French toast is a great source of protein, which makes it a hearty and satisfying breakfast. It is also high in fiber, which can help to keep you feeling full longer.
French toast also contains iron, which helps to keep your energy levels up throughout the day. Additionally, the carbohydrates in the bread provide you with a quick burst of energy.
The eggs in Fried egg French toast provide you with essential vitamins and minerals, such as Vitamin A and Vitamin D. They are also a great source of protein and healthy fats, which can help to keep you feeling full.
Making Fried Egg French Toast at Home
Fried egg French toast is easy to make at home. All you need is stale bread, eggs, milk, butter, and a skillet. First, you will need to whisk together the eggs and milk in a bowl. Then, soak the bread in the egg mixture for a few minutes, flipping it over once to ensure both sides are covered.
Next, melt the butter in the skillet over medium heat. When the butter has melted, add the French toast to the skillet and cook for a few minutes on each side, until the bread is golden brown.
Finally, top the French toast with the fried egg and serve. You can add a sprinkle of sugar or a dollop of syrup for a sweet touch.
Conclusion
Fried egg French toast is a delicious and easy breakfast dish. It is packed with protein and vitamins to give you a hearty and satisfying start to the day. Plus, it is easy to make at home and can be topped with either sweet or savory toppings to suit any taste. So, why not try making some Fried egg French toast for yourself today?
Ingredients
– 2 Large Eggs
– 2 Slices of Bread
– 2 Tbsp of Butter
– 2 Tbsp of Milk
– 1/4 Tsp of Ground Cinnamon
– 1/4 Tsp of Nutmeg
– 1/2 Tsp of Vanilla Extract
– 1 Tbsp of Granulated Sugar
– 1 Tbsp of All-purpose Flour
– 1 Tbsp of Vegetable Oil
– 1/4 Tsp of Salt
Instructions
1. In a shallow bowl, whisk together the eggs, milk, cinnamon, nutmeg, vanilla extract, sugar, flour, and salt until the mixture is smooth.
2. Heat the vegetable oil in a large skillet over medium-high heat.
3. Dip each slice of bread into the egg mixture and let it soak for a few seconds on both sides.
4. Place the slices of bread in the hot skillet and cook for 3 minutes on each side, or until they are golden brown.
5. Reduce the heat to medium and add the butter. Swirl the butter around to coat the bottom of the skillet.
6. Place the cooked French toast slices back in the skillet and cook for an additional 2 minutes on each side, or until they are golden brown and crispy.
7. Transfer the French toast to a plate and serve warm. Enjoy!