Impress Your Guests with Our Quick and Healthy Steamed Green Beans with Garlic-Almond Dressing!
This recipe for Garlic-Almond Dressing Steamed Green Beans is a quick and healthy side dish that will impress your guests. What’s the secret to its delicious flavor? You’ll have to try it to find out!
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The Origin Story of Garlic-Almond Dressing Green Beans
The humble green bean is often overlooked as a side dish, and yet it has been a staple vegetable in many cultures for centuries. The combination of simplicity and versatility has made it a popular addition to many meals, from casual weeknight dinners to extravagant holiday feasts.
Garlic-Almond Dressing Green Beans is a delicious twist on the classic green bean dish that has been enjoyed by many families for generations. The origins of this recipe can be traced back to the Mediterranean region, where almonds and garlic are widely used in cooking.
The combination of crispy green beans, fragrant garlic, and crunchy toasted almonds create a perfect balance of flavors and textures. The recipe is not only delicious but also easy to make, making it a go-to side dish for any occasion.
The dressing is the star of the dish, and it is made with a blend of olive oil, apple cider vinegar, honey, salt, and black pepper. The garlic adds a savory kick that complements the almonds’ nutty flavor, creating an irresistible taste that is sure to impress your taste buds.
Garlic-Almond Dressing Green Beans is also a great vegetarian option that pairs well with meat, poultry, or fish. It’s a recipe that has become a staple on many family dinner tables and a crowd-pleaser at potluck dinners.
With its rich history and irresistible flavor combination, Garlic-Almond Dressing Green Beans is a recipe that is sure to stand the test of time. Whether you’re looking for a unique side dish to impress your guests or a quick and easy weeknight dinner option, this recipe is sure to become a favorite.
Ask the Chef: Pro Tips for making Garlic-Almond Dressing Green Beans
Cook the Green Beans Right
Don’t overcook the green beans! Steaming them for a short time will keep them crispy and crunchy while retaining their nutrients. Make sure to test the green beans frequently by sticking a fork in them to avoid overcooking.
Toast The Almonds
Toasting the almonds gives them a nuttier, more complex flavor. Be careful not to burn them – keep an eye on them while toasting and stir frequently.
Blend The Dressing Thoroughly
Make sure to blend all the dressing ingredients until the mixture is completely smooth and creamy. This will help the dressing to evenly coat the green beans.
Adjust The Seasoning
Taste the dressing before mixing it with the green beans. Adjust the amount of salt, honey, or apple cider vinegar to your desired level of sweetness and tanginess.
Don’t Dress The Green Beans Too Early
Wait until just before serving to dress the green beans with the garlic-almond dressing. Coating them ahead of time can make them too soft and soggy.
Enjoy Anytime
This dish can be served hot, cold, or at room temperature, making it a perfect side dish for any meal or event.
How Many Calories are in Garlic-Almond Dressing Green Beans?
Nutrition Facts
4 Servings per Recipe
Calories: 275
- Total Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 305mg
- Total Carbohydrates: 17g
- Dietary Fiber: 5g
- Total Sugars: 11g
- Added Sugars: 7g
- Protein: 5g
What Drinks Pair Best with Garlic-Almond Dressing Green Beans?
Wine pairing: A crisp and acidic Sauvignon Blanc would pair well with this dish, as it would complement the garlic and apple cider vinegar flavors and refresh the palate between bites.
Beer pairing: A Belgian saison would pair well with the Garlic-Almond Dressing Steamed Green Beans. The fruity and spicy notes in the saison will complement the flavorful almond and garlic dressing.
Cocktail pairing: A light, crisp white wine such as a Sauvignon Blanc or Pinot Grigio would pair well with this dish.
How to Make Garlic-Almond Dressing Green Beans
Ingredients
- 1 lb green beans
- 1/2 cup almonds, sliced
- 2 cloves garlic, chopped
- 1/4 cup olive oil
- 1/4 cup apple cider vinegar
- 2 tbsp honey
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Steam the green beans for about 5-7 minutes until they are cooked but still crispy.
- While the green beans are steaming, toast the sliced almonds in a non-stick skillet over medium heat until they are fragrant and lightly browned, stirring occasionally. Remove from heat and set aside.
- In a blender or food processor, combine chopped garlic, olive oil, apple cider vinegar, honey, salt, and black pepper until smooth and creamy.
- In a mixing bowl, toss the steamed green beans with the garlic-almond dressing until fully coated.
- Transfer the dressed green beans to a serving dish and sprinkle with the toasted almonds.
- Serve immediately and enjoy!