Satisfying Banana Monkey Milk Recipe – Refreshing Blended Drink You’ll Love

Cool Down Your Summer with Our Addictive Banana Monkey Milk Recipe!

Looking for a refreshing twist on your classic milkshake? Try our easy and delicious Banana Milk Recipe! With just a few simple ingredients, this blended drink is perfect for a hot summer day. But why is it so surprisingly addictive? Give it a try and find out for yourself!

Looking for an easy-to-make, refreshing drink that is perfect for breakfast or as a snack? Look no further than the Easy Banana Milk Blend! Not only is this recipe delicious, but it is also vegetarian and can be made vegan by using almond or soy milk.

This drink has roots in many cultures, including Indian Ayurvedic medicine, where banana milk is seen as a soothing and nourishing beverage. In the Western world, banana milk has become popular as a delicious and healthy way to start the day or recharge after a workout.

Made using just a few simple ingredients, this recipe is perfect for anyone who is short on time but still wants to enjoy a nutritious and flavorful drink.

Simply blend together the bananas, your choice of milk, honey or sweetener, and a pinch of cinnamon for a creamy and delicious beverage. It’s quick, easy, and perfect for any time of day.

So why not try the Easy Banana Milk Blend for yourself and taste the delicious goodness of this simple and flavorful drink?

Ask the Chef: Pro Tips for making Easy Banana Monkey Milk Blend

Choose Ripe Bananas

When making banana milk, the riper the bananas, the sweeter the final product. So choose ripe bananas with brown spots if you have them available.

Customize Your Sweetener

This recipe calls for honey as a sweetener, but you can use any sweetener of your preference like maple syrup, agave nectar, or even sugar. Adjust the amount of sweetener as per taste.

Use Any Milk You Prefer

You can use any milk you have on hand in this recipe, from whole milk to skim milk, or even almond or soy milk if you want to go dairy-free.

Add Other Ingredients

Feel free to add other ingredients to the blender like a scoop of vanilla ice cream, nut butter, or even some cocoa powder if you want to experiment with different flavors.

Make the Monkey Milk Thicker

If you want your banana milk to be thicker, add a handful of ice cubes or freeze the bananas beforehand, and then add them to the blender.

Drink Immediately for Best Taste

For the creamiest result, drink the banana milk right after blending. The longer it sits, the more separation it may experience.

How Many Calories are in Easy Banana Monkey Milk Blend?

Nutrition Facts

2 Servings per Recipe

Calories: 205

  • Total Fat: 3g
    • Saturated Fat: 2g
    • Unsaturated Fat: 1g
    • Trans Fat: 0g
  • Cholesterol: 10mg
  • Sodium: 59mg
  • Total Carbohydrates: 45g
    • Dietary Fiber: 3g
    • Total Sugars: 33g
    • Added Sugars: 10g
  • Protein: 5g

What Drinks Pair Best with Easy Banana Monkey Milk Blended Drink?

Wine pairing: A light-bodied Moscato would pair well with the sweet and creamy banana milk drink. The fruity notes of Moscato complement the flavors of banana and honey while its low alcohol content does not overpower the delicate flavors of the drink.

Beer pairing: A Belgian Witbier or a Hefeweizen would pair well with the sweet and creamy Banana Milk recipe. The fruity and spicy notes of these beers will complement the banana flavor in the drink.

Cocktail pairing: A suitable cocktail pairing for the Banana Milk Recipe would be a Banana Rum Cocktail. The smooth and creamy texture of the banana milk would be complemented by the rich and sweet flavors of the rum, creating a delicious and refreshing drink.

How to Make Easy Banana Monkey Milk Blend

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  • 2 Bananas
  • 1 Cup Milk (or Almond/ Soy Milk)
  • 2 Tbsp Honey (or any other Sweetener)
  • 1/4 Tsp Cinnamon


  1. Peel the bananas and add them to a blender.
  2. Pour in the milk, honey, and cinnamon.
  3. Blend the mixture until smooth and creamy.
  4. Pour the banana milk into glasses and serve immediately.
  5. Optionally, sprinkle a pinch of cinnamon on top of each drink to garnish.
  6. Enjoy the delicious and creamy banana milk!