Transform Your BLT with a Panzanella Salad Twist
If you’re a fan of the classic BLT sandwich, you’ll love the twist that a panzanella salad adds to this classic dish. The combination of fresh vegetables and crispy bacon make this salad a great lunch or dinner option for any season. Not only is it delicious, but it’s also packed with nutrients, making it a healthy choice for anyone looking to eat clean.
The Perfect Mix of Flavors and Textures
Panzanella salad is known for its crunchy bread, juicy tomatoes, and fresh herbs. When combined with the salty and smoky flavor of bacon, and the creamy texture of avocado, this salad becomes a burst of flavors, leaving your taste buds tingling.
With its delicious combination of flavors and textures, this salad is a great way to satisfy your cravings while feeling full and satisfied for hours afterwards. The bread adds a subtle crunch, while the tomatoes and onion provide a refreshing juiciness to the dish. Meanwhile, the bacon adds a salty and smoky flavor, which is perfectly balanced out by the creamy avocado and the balsamic vinaigrette dressing.
Quick and Easy to Make
Panzanella salads are quick and easy to prepare, requiring only a few simple ingredients. With a little bit of chopping and slicing, you can have a flavorful and nutritious dish that is perfect for lunch or dinner. This salad can also be made ahead of time, making it a great option for meal prepping.
With its simplicity and convenience, a Panzanella salad is a great way to switch up your BLT routine and add some variety to your meals.
A Healthy Option
This Panzanella salad is loaded with nutritious ingredients, making it a healthy and filling option. The tomatoes and onions provide a great source of fiber and antioxidants, while the avocado is rich in healthy fats that can help lower cholesterol levels and promote heart health.
The salad also contains bacon which, while not the healthiest of meats, can be enjoyed in moderation without derailing your healthy eating habits. By using whole-grain bread, you can also add some additional fiber to your diet, which can help improve digestion and reduce the risk of chronic diseases.
A Salad for Any Occasion
The BLT Panzanella salad is a great dish to serve at picnics, barbecues, or any gathering with family or friends. It’s a crowd-pleaser that is sure to satisfy everyone’s taste buds. You can also customize it to your liking – add some grilled chicken for some extra protein or toss in some mozzarella for a creamy twist.
By adding a Panzanella salad twist to your classic BLT, you can enjoy a healthy and satisfying meal without sacrificing taste. Give it a try and see for yourself just how delicious and nutritious this timeless dish can be!
Ingredients
– 1 Baguette
– 6 Slices of Bacon
– 2 Tbsp Olive Oil
– 1 Pint Cherry Tomatoes
– 1 Bell Pepper
– 1/4 Red Onion
– 1/4 Cup Balsamic Vinegar
– 1/4 Cup Olive Oil
– 1 Tsp Sugar
– 1/2 Tsp Salt
– 1/4 Tsp Black Pepper
– 2 Cups Arugula
Instructions
1. Preheat the oven to 400°F.
2. Cube the baguette and toss it with 2 tbsp of olive oil.
3. Place the bread cubes on a baking sheet and bake them until they’re golden brown, about 8-10 minutes.
4. Cook the bacon slices in a skillet over medium heat until they’re crispy.
5. Remove the bacon from the skillet and crumble it into small pieces.
6. Set aside the bacon and keep the bacon grease in the pan.
7. Chop the cherry tomatoes, bell pepper and red onion into small pieces.
8. In a bowl mix together balsamic vinegar, olive oil, sugar, salt and black pepper to create the dressing
9. In a large bowl, add the baked bread cubes, chopped tomatoes, bell pepper, red onion and bacon pieces.
10. Pour dressing over the salad and then toss it so everything gets well-incorporated.
11. Add arugula and toss well.
12. Serve and Enjoy!