Experience the umami delight of Mushroom Vegan Steamed Buns with this authentic Chinese recipe
Discover the unique taste of Mushroom Vegan Steamed Buns with this traditional Chinese recipe that will tantalize your taste buds. Wondering what kind of mushrooms are included? Keep reading to find out the key ingredient that makes this dish a must-try!
Table of Contents
The recipe involves combining All-Purpose Flour, Salt, and Sugar. After the dry ingredients are mixed, make a well in the center and add lukewarm water, instant yeast, and vegetable oil. Once everything is mixed, knead the dough until it becomes smooth and elastic. Leave the dough to rise for 60 minutes or until it doubles in size.
While waiting for the dough to rise to perfection, prepare the filling by cooking sliced mushrooms in a skillet with soy sauce, sugar, garlic powder, sesame oil, salt, and black pepper. The resultin mushroom filling mixture is dry but well combined to create the perfect texture.
Once the dough is ready, divide it into small balls and flatten them on a floured surface. Add a spoonful of the mushroom filling in the center of each flattened dough ball, pinch the edges together, and pleat the edges until the bun is sealed. Place the buns in a steamer basket, and steam them for 10-12 minutes.
These steamed buns are not only delicious but also vegan! They are packed with nutrients and fiber from the mushroom filling, making them a healthy and excellent choice for vegetarians and vegans.
Summing up, Chinese Vegan Mushroom Steamed Buns are an exquisite fusion of flavors and textures that will captivate your taste buds. This recipe has been passed down through generations and is now conveniently accessible for the world to enjoy. Do try them at home and experience the ethereal taste of the East!
Ask the Chef: Pro Tips for making Chinese Vegan Mushroom Steamed Buns
Use Lukewarm Water
When making the dough, it is important to use lukewarm water, as this will help activate the yeast and allow the dough to rise.
Let the Dough Rise
Letting the dough rise for an hour is crucial to ensure that the buns are light and fluffy. Make sure to cover the bowl with a damp cloth to prevent the dough from drying out.
Be Careful with the Filling
Make sure to cook the filling until the mixture is dry to prevent any excess moisture from seeping into the dough. It’s also important to let the filling cool before adding it to the dough to prevent the dough from becoming too wet.
Pleat the Dough Correctly
When forming the buns, make sure to pinch and pleat the edges tightly to completely seal the filling inside. If the dough is not pleated correctly, the bun may fall apart during the steaming process.
Use Parchment Paper or Lettuce Leaves
When placing the buns in the steamer basket, use either parchment paper or a square of lettuce leaf to prevent the buns from sticking to the basket.
Don’t Overcrowd the Steamer Basket
Make sure to leave enough space in between each bun in the steamer basket to allow them to expand during the steaming process. It’s better to steam the buns in batches than to overcrowd the basket.
How Many Calories are in Chinese Vegan Mushroom Steamed Buns?
Nutrition Facts
6-8 Servings per Recipe
Calories: 225
- Total Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 342mg
- Total Carbohydrates: 37g
- Dietary Fiber: 2g
- Total Sugars: 3g
- Added Sugars: 1g
- Protein: 6g
What Drinks Pair Best with Chinese Vegan Mushroom Steamed Buns?
Wine pairing: A Pinot Noir would make a great pairing with the mushroom vegan steamed buns. The earthy notes in the wine will complement the mushroom filling, while its acidity will cut through the slight sweetness of the bun dough.
Beer pairing: A Belgian-style saison or hefeweizen would pair well with the earthy and umami flavors of the mushroom filling in the steamed buns. The effervescence of the saison or hefeweizen would balance the weight and density of the dough, while also complementing the aromatics of the scallions and sesame oil.
Cocktail pairing: A suitable cocktail pairing for Mushroom Vegan Steamed Buns would be a classic Mai Tai. The tropical flavors in the cocktail complement the umami flavors in the dish. The acidity of the cocktail provides a nice balance to the rich, savory filling of the bun.
How to Make Chinese Vegan Mushroom Steamed Buns
Ingredients
- 1 1/2 Cups All-Purpose Flour
- 1/2 Tsp Salt
- 1/2 Tbsp Sugar
- 1/2 Cup Lukewarm Water
- 1 1/2 Tsp Instant Yeast
- 1 Tbsp Vegetable Oil
- 2 Cups Sliced Mushrooms
- 1/2 Cup Sliced Scallions
- 1 Tbsp Soy Sauce
- 1 Tsp Sugar
- 1/2 Tsp Garlic Powder
- 1 Tsp Sesame Oil
- 1/4 Tsp Salt
- 1/4 Tsp Black Pepper
Instructions
- In a mixing bowl, combine all-purpose flour, salt, and sugar. Mix well and make a well in the center of the dry ingredients.
- Add lukewarm water, instant yeast, and vegetable oil into the well. Mix everything until the dough forms.
- Knead the dough for 5-6 minutes or until it becomes smooth and elastic.
- Leave the dough in the mixing bowl and cover with a damp cloth. Let it rise for 60 minutes or until it doubles in size.
- While waiting for the dough to rise, prepare the filling by cooking the sliced mushrooms in a skillet over medium-high heat.
- Add sliced scallions, soy sauce, sugar, garlic powder, sesame oil, salt, and black pepper.
- Cook until the mushroom filling mixture is well combined and the mixture is dry.
- Once the dough has doubled in size, punch it down and knead for 1-2 minutes.
- Divide the dough into small balls. Flatten the small dough balls on a floured surface.
- Add a spoonful of the mushroom filling to the center of each flattened dough ball.
- Pinch the edges of the dough together, enclosing the mushroom filling and pleating the edges until the bun is sealed completely.
- Place each bun on a piece of parchment paper or a square of lettuce leaf.
- Place the buns in a steamer basket and let it rest for 15 minutes.
- Steam the buns in the steamer basket for 10-12 minutes.
- Serve hot and enjoy!