Fresh and Flavorful Herbed Spinach Salad Mix Recipe or Healthy Herbed Spinach Salad Mix for Your Next Meal

Upgrade Your Salad Game: Try Our Herbed Spinach Salad Mix Recipe with Mouthwatering Dressing!

This Herbed Spinach Salad Mix Recipe is the perfect combination of fresh greens and savory herbs. With a tantalizing mix of flavors, this salad is sure to impress your taste buds. Want to know the secret to creating the most flavorful salad dressing? Keep reading to find out!

Herbed Spinach Salad Mix: A Refreshing Salad with an Intriguing History

Salads have been a part of human diet since ancient times and have undergone various makeovers throughout history. Today, we have a wide variety of salads to choose from, but the refreshingly simple Herbed Spinach Salad Mix stands out with its unique blend of ingredients.

The recipe’s curious mix of herbs such as cilantro, basil, and thyme can be traced back to the medieval times. During this era, people used herbs not only for their medicinal properties but also to add flavor to their bland meals. Mixing different herbs was a common practice that enhanced the taste and added variety to their diets.

The recipe gets its tangy and sweet flavor from the honey-lime dressing, which traces its roots to the ancient Mayan civilization. The Mayans used honey as a sweetener and combined it with lime juice to make a refreshing beverage. Over time, this combination evolved into a marinade that they used to spice up their meats and vegetables.

The modern twist to this ancient recipe is the addition of garlic and onion powder, which was popularized during the Industrial Revolution. With the invention of industrial-scale food processing, these spices became more readily available and affordable.

Today, the Herbed Spinach Salad Mix is not only a refreshing salad but also a versatile side dish. It can be served as a bed for grilled chicken, steak, or shrimp, adding a tangy and herbaceous flavor to your meal.

Add this recipe to your collection and enjoy a taste of history with every bite!

Ask the Chef: Pro Tips for making Herbed Spinach Salad Mix

Choose Fresh Greens

Wash the spinach leaves well and dry them thoroughly with paper towels to remove any excess moisture. It’s essential to use fresh greens that aren’t wilted to make a great salad. Consider picking out the stems from the spinach leaves before use to make the salad more appealing and tender.

Use Fresh Herbs

Whenever possible, use fresh herbs that have been washed and chopped to prepare the salad mix. Fresh herbs add an element of brightness and flavor that dried herbs cannot match.

Season the Salad Well

The salad dressing recipe is a blend of lime, honey, olive oil, and herbs that gives the salad its unique taste. Don’t be afraid to adjust the seasoning of the dressing to match your taste. Give it a taste test and add more honey if you desire a sweeter salad or more lime juice for added tang.

Don’t Overdress the Salad

To avoid over-dressing the salad, add the salad dressing gradually and toss well after each addition. Take a little taste test after mixing in the dressing to make sure the flavors work together, and you’re happy with the end result.

Allow Enough Time for Marinating

Consider giving the salad at least 30 minutes to an hour to sit. This resting time allows the flavors to blend together and make it even more delicious.

Add More Toppings

If you don’t like eating plain salad, consider adding avocado, feta cheese, nuts, or dried cranberries, to add more texture and flavors.

How Many Calories are in Herbed Spinach Salad Mix?

Nutrition Facts

2-3 Servings per Recipe

Calories: 235

  • Total Fat: 17g
    • Saturated Fat: 2g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 500mg
  • Total Carbohydrates: 21g
    • Dietary Fiber: 1g
    • Total Sugars: 17g
    • Added Sugars: 12g
  • Protein: 1g

What Drinks Pair Best with Herbed Spinach Salad Mix?

Wine pairing: A Pinot Grigio or Sauvignon Blanc would be a suitable pairing for this Herbed Spinach Salad Mix. The light and crisp acidity of either wine would complement the fresh herbs and the tangy lime dressing of the salad.

Beer pairing: A Belgian Saison would pair well with the Herbed Spinach Salad Mix Recipe. The earthy, spicy, and fruity notes of the Saison complement the variety of herbs in the salad mix. Additionally, the high carbonation and dry finish of the beer would help to cleanse the palate in between each bite of the herbaceous salad.

Cocktail pairing: A refreshing and zesty Margarita would pair well with the Herbed Spinach Salad Mix Recipe.

How to Make Herbed Spinach Salad Mix

How to make Herbed Spinach Salad Mix

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  • 2 Cups Baby Spinach
  • 2 Tbsp Cilantro, chopped
  • 2 Tbsp Basil, chopped
  • 1 Tsp Thyme Leaves
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • 1/2 Tsp Salt
  • 1/4 Tsp Black Pepper
  • 3 Tbsp Lime Juice
  • 2 Tbsp Honey
  • 3 Tbsp Olive Oil


  1. In a big bowl, add the baby spinach, chopped cilantro, chopped basil, and thyme leaves. Mix well and set aside.
  2. In a small bowl, mix the garlic powder, onion powder, salt, black pepper, lime juice, honey, and olive oil together until well combined.
  3. Pour the dressing over the salad mix and toss thoroughly.
  4. Chill the salad for at least 30 minutes to let the flavors marry.
  5. Serve as a side salad or as a bed for grilled chicken, steak, or shrimp. Enjoy!

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