Hearty Vegetable Ragout | Healthy & Delicious Recipe

Cozy Up with Our Delicious Vegan Hearty Vegetable Ragout Recipe!

This Hearty Vegetable Ragout Recipe is the perfect comforting dish for those chilly nights. A savory mix of juicy tomatoes, tender carrots, protein-packed chickpeas, and nutrient-rich spinach, all simmered in a flavorful broth, this vegan-friendly recipe is as easy to prepare as it is delicious. Whether served on a bed of fluffy rice, with a side of crusty bread, or on its own, this ragout offers a satisfying texture and a bold burst of wholesome flavors. Whip up a big batch and enjoy the ultimate cozy-meal experience with Hearty Vegetable Ragout.

Hearty Vegetable Ragout Recipe


Number of Servings

  • 4 Servings

Nutritional Information (per serving)

  • Calories: 334
  • Total Fat: 10g
    • Saturated Fat: 1g
    • Unsaturated Fat: 7g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 1187mg
  • Total Carbohydrates: 53g
    • Dietary Fiber: 15g
    • Total Sugars: 16g
    • Added Sugars: 1g
  • Protein: 14g

Ask the Chef – Tips & Tricks

Cutting Veggies: Cut the vegetables into roughly the same size to ensure they cook at the same time. Also, chop the vegetables into bite-sized pieces to make sure they’re easy to eat.
Sauté Onion and Garlic First: Sautéing onions and garlic until they are softened and fragrant helps build the base of flavor for the dish.
Cook Veggies until Tender: It’s important to cook the vegetables until they are tender. This not only makes them more enjoyable to eat, but it also enhances the flavors.
Add Tomato Paste: Adding tomato paste to the pot and cooking it for a couple of minutes will add rich umami flavors to the dish.
Don’t Skip Sugar: Adding a small amount of sugar helps to balance out the acidity of the crushed tomatoes.
Adjust the Broth: If the ragout is too thick, you can add more vegetable broth. Conversely, if it’s too thin, you can let it simmer for a bit longer to reduce and thicken it.
Serve with Bread: Serving the ragout with some warm bread is a great way to sop up all the delicious sauce.
Leftovers: This recipe makes great leftovers and can be stored in an airtight container in the fridge for up to 5 days. Reheat in a pot on the stove or in the microwave.

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