Healthy Coconut Oil Fried Chicken Recipe – Low-Fat & Crispy

Indulge in juicy and flavorful fried chicken without sacrificing your health goals with our Healthy Frying: Coconut Oil Fried Chicken Recipe. Featuring organic, pastured chicken and wholesome ingredients like coconut flour, paprika, and garlic powder, this recipe swaps out harmful vegetable oils for the many health benefits of coconut oil. Not only does coconut oil help reduce inflammation, but it also contains medium-chain triglycerides that can boost metabolism and promote weight loss. Crispy and golden on the outside and tender and moist on the inside, this chicken dish is a crowd-pleasing favorite that you can feel good about serving to your loved ones. Try our Healthy Frying: Coconut Oil Fried Chicken Recipe today and savor the taste of guilt-free fried goodness!

Ask the Chef – Tips & Tricks

Uniform Chicken Pieces: Be sure to cut the chicken into small, uniform pieces to ensure even cooking and the best texture.
Coconut Flour: Coconut flour is a great gluten-free alternative to regular flour, and it is also low in carbohydrates. Be sure to mix the flour and spices together well to ensure the chicken is evenly coated.
Shredded Coconut: Using shredded coconut instead of bread crumbs or panko will provide a delicious nutty flavor and a crunch that is perfect for fried chicken.
Coconut Oil: Coconut oil is a healthier alternative to vegetable oil and is perfect for frying due to its high smoke point. Be sure to heat it up properly, about 350°F, for the best results.
Bake to Perfection: After frying the chicken, finish cooking it in the oven to ensure it is fully cooked through and avoid an undercooked center.
Customize It: Feel free to play around with the spices according to your taste. You can use this recipe as a base and add more or less of any ingredient to your preference.
Serve with Sides: Serve the chicken with a side of roasted vegetables or a salad to keep the meal healthy and balanced.