Keto Fried Coconut Cheddar Chicken Recipe

Keto Fried Coconut Cheddar Chicken: A Delicious Low-Carb Option

If you’re on a keto diet, you know that finding delicious, low-carb dishes can be a challenge. But one of the best options out there is Keto Fried Coconut Cheddar Chicken. This tasty dish combines a crunchy, flavorful coating with the rich flavor of sharp cheddar cheese, making it a great option for lunch or dinner.

The Benefits of Keto Fried Coconut Cheddar Chicken

Keto Fried Coconut Cheddar Chicken is an excellent choice for anyone following a ketogenic diet. Since it has a low-carb content, you can enjoy it without having to worry about going over your daily carb intake. It’s also high in protein, giving you the energy and nutrition your body needs.

Why Keto Fried Coconut Cheddar Chicken Is So Delicious

The combination of the crunchy coconut coating and the sharp cheddar cheese makes Keto Fried Coconut Cheddar Chicken a truly unique and delicious dish. The coconut provides a slight sweetness and crunch, while the cheddar cheese adds a rich, savory flavor. The result is a dish that’s both flavorful and satisfying.

How to Serve Keto Fried Coconut Cheddar Chicken

Keto Fried Coconut Cheddar Chicken can be served with a variety of sides. For a complete keto meal, try serving it with roasted vegetables, a side salad, or a keto-friendly starch such as cauliflower rice or zucchini noodles. You can also serve it with a dipping sauce such as ranch or honey mustard.

Tips for Making Keto Fried Coconut Cheddar Chicken

Making Keto Fried Coconut Cheddar Chicken is simple and straightforward. Here are a few tips to help ensure you get the best results:

  • Be sure to use shredded coconut for the coating. This will ensure that the coating sticks to the chicken and that it gets nice and crunchy in the oven.
  • If you don’t have shredded coconut, you can use crushed pork rinds instead.
  • Make sure to use a high-quality cheddar cheese to get the best flavor.
  • Be sure to preheat the oven before baking the chicken to ensure that it gets cooked evenly.
  • If you don’t have an oven, you can also fry the chicken in a skillet.


Keto Fried Coconut Cheddar Chicken is a delicious and satisfying low-carb option. It’s easy to make and pairs well with a variety of sides, making it a great choice for lunch or dinner. So if you’re looking for a delicious keto dish, give Keto Fried Coconut Cheddar Chicken a try!


1 Cup of Coconut flour
1 Cup of Shredded Cheddar Cheese
2 Large Eggs
1/4 Tsp Salt
1/4 Tsp Black Pepper
1/2 Tsp Paprika
1/2 Tsp Garlic Powder
1/4 Tsp Onion Powder
1 Tbsp Olive Oil
1/2 Cup of Unsweetened Coconut Flakes


1. Preheat oven to 375 degrees Fahrenheit.

2. In a shallow bowl, whisk together the eggs, salt, pepper, paprika, garlic powder, and onion powder until combined.

3. In a separate shallow bowl, mix together the coconut flour and shredded cheddar cheese.

4. Heat a large skillet over medium-high heat and add the olive oil.

5. Dip each chicken breast into the egg mixture, then into the coconut flour and cheddar cheese mixture, pressing the mixture to coat the chicken.

6. Place the chicken breasts in the skillet and cook for 3-4 minutes per side or until golden brown.

7. Place the chicken breasts in a greased baking dish.

8. Sprinkle the unsweetened coconut flakes over the top of the chicken breasts.

9. Bake for 20-25 minutes or until the chicken is cooked through.

10. Serve warm and enjoy!

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