Steamed Garlic Herb Zucchini: A Delicious and Healthy Side Dish
Zucchini is a versatile vegetable that can be used in a variety of dishes, from soups and stews to casseroles and salads. One of the easiest and most delicious ways to enjoy zucchini is to steam it with garlic and herbs. This simple recipe is perfect for those who want to eat healthy while still enjoying flavorful and delicious food.
Before we get into the recipe, let’s take a quick look at the history of zucchini. Zucchini, also known as courgette, is a type of summer squash that is believed to have originated in Central America and Mexico. It was introduced to Europe by Italian explorers in the late 16th century and quickly became a popular ingredient in Italian cuisine. Zucchini made its way to the United States in the 1920s and has since become a staple of American cooking.
Now, let’s talk about the recipe. To make steamed garlic herb zucchini, you’ll need just a few simple ingredients, including fresh herbs like parsley, basil, or oregano, olive oil, and garlic. Simply slice the zucchinis into rounds, mix them with the garlic and herb-infused oil, and steam them until they’re tender. The result is a dish that is both healthy and flavorful, making it the perfect side for any meal.
So, whether you’re a fan of zucchini or just looking for a new healthy side dish to add to your repertoire, give steamed garlic herb zucchini a try. You won’t be disappointed!
Ask the Chef: Pro Tips for making Steamed Garlic Herb Zucchini
Use Fresh Zucchini
Fresh zucchini will have a better texture and flavor than older zucchini. Look for zucchini that’s firm with smooth skin and no blemishes.
It’s best to cut the zucchinis into similar round pieces to ensure even cooking.
Overcooking the zucchini will result in a mushy texture. So keep an eye on it while steaming. You’ll know it’s cooked properly if it’s tender, yet still has a slight bite to it.
Use Enough Water
Make sure you use enough water in the pot to create steam; otherwise, the zucchini won’t steam properly.
Add Some Variety
Try experimenting with different seasonings to suit your taste preferences. For instance, you could add lemon zest or chili flakes for some extra flavor and heat.
Choose Your Herbs Wisely
Use fresh herbs as they give the best flavor. You can choose from a variety of herbs such as parsley, basil, oregano, or even dill, depending on your preference. You can use one herb or a combination of them.
Make sure that each slice of zucchini is coated with the garlic oil mixture to ensure that every bite is well-flavored.