Hearty Wild Rice Soup Recipe | Creamy and Delicious

Satisfy Your Cravings with Our Creamy Wild Rice Soup Recipe – A Secret Twist You Wont Want to Miss!

This Creamy and Delicious Wild Rice Soup Recipe will warm you up on a cold day with its hearty blend of vegetables and spices. But what’s the secret ingredient that makes it stand out from all other wild rice soups? You’ll have to give it a try to find out!


Creamy Wild Rice Soup: A Delicious and Nourishing Recipe


The Creamy Wild Rice Soup may sound like a modern invention, but it has a long, rich history that is connected to the culture and cuisine of the indigenous peoples of the Great Plains of North America. Wild rice, which is the main ingredient in this warming soup, has been used by the Ojibwa, Menominee, Winnebago, and other tribes for centuries.

Wild rice is a tall, aquatic grass that thrives in the shallow freshwater lakes and rivers of the Great Lakes region and the upper Midwest of the United States. It was harvested by hand in canoes or on foot, using wooden sticks to knock the grains into the boats or onto mats laid out in the water. The grains were then dried and stored for later use. Wild rice has been a staple food of the indigenous peoples of the region, who used it in various dishes such as soups, stews, casseroles, and bread.

The Creamy Wild Rice Soup, which incorporates the nutty, chewy grains of wild rice into a rich, creamy broth, is a perfect comfort food for cold winter days and nights. It is easy to make, versatile, and can be made with a variety of ingredients, depending on your taste and dietary needs. You can use chicken or vegetable broth, add different vegetables and spices, or use almond or coconut milk instead of heavy cream for a vegan or lactose-free version.

To make the Creamy Wild Rice Soup, you will need a cup of wild rice, chopped onion, garlic, celery, and carrots, and a selection of dried herbs such as thyme, rosemary, and oregano. You will also need chicken or vegetable broth and heavy cream, salt, and pepper.

Start by sautéing the vegetables and herbs in butter until they are tender and fragrant. Then add the wild rice and the broth and let it simmer until the rice is cooked and the flavors meld together. Finally, add the heavy cream and stir until the soup becomes creamy and luscious. Adjust the seasoning to your liking, and serve hot with crusty bread or crackers.

This Creamy Wild Rice Soup is a hearty, wholesome, and delicious meal that will nourish your body and spirit. Whether you are a fan of wild rice or trying it for the first time, this soup will surely become a favorite in your recipe collection. Try it today and enjoy the warmth and comfort of a rich, creamy bowl of soup that is both healthy and satisfying.

Ask the Chef: Pro Tips for making Creamy Wild Rice Soup


Preparation is Essential

Like most soup recipes, preparation is the key to a smooth, stress-free cooking experience. Chop all your vegetables before you start cooking the soup, and rinse the wild rice to remove any dust, debris, or starch. This will help to streamline the cooking process.

Looking for Vegetarian Option?

This recipe is not vegetarian as it uses chicken broth and whipping cream. However, you can easily make it vegetarian by using vegetable broth instead of chicken broth, and substitute heavy cream with coconut cream.

Spices and herbs play an integral role

The combination of dried thyme, rosemary, and oregano add lots flavor to the soup. If you prefer a milder taste, reduce the amount of herbs or try reducing one.

Use the right thickness of rice for desired texture

Wild rice can come in different thicknesses, which can affect the texture of the soup. If you want a thicker, creamier soup, use thinner wild rice. But if you like more texture and bite, go with thicker wild rice.

Adjust the consistency to your liking

The amount of heavy whipping cream used in this recipe can be adjusted to suit your preference. If you want a richer, creamier soup, you can add more cream, and if you prefer it less creamy, use less.

Leftovers Storage

If you have leftovers, transfer them to an airtight container in the fridge. They’ll stay fresh for 3-4 days. When reheating, use a microwave or reheat slowly in a pot over low heat. You may need to add small quantities of broth or water to achieve desired consistency.


How Many Calories are in Creamy Wild Rice Soup?

Nutrition Facts

4 Servings per Recipe

Calories: 523

  • Total Fat: 32g
    • Saturated Fat: 19g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
  • Cholesterol: 110mg
  • Sodium: 1191mg
  • Total Carbohydrates: 43g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Added Sugars: 0g
  • Protein: 14g

What Drinks Pair Best with Creamy Wild Rice Soup?

Wine pairing: A rich Chardonnay would pair well with this creamy and delicious wild rice soup.

Beer pairing: A Belgian saison would pair well with this creamy and flavorful wild rice soup. The effervescence and spicy notes of the saison complement the richness and herbaceousness of the soup.

Cocktail pairing: Pair this Creamy and Delicious Wild Rice Soup with a classic Martini or a Greyhound to balance the richness of the soup with a clean and refreshing cocktail. Alternatively, an Old Fashioned or a Manhattan would complement the earthy flavors in the soup.

How to Make Creamy Wild Rice Soup

How to make Creamy Wild Rice Soup


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  • 1 cup of wild rice
  • 3 tablespoons of unsalted butter
  • 1 chopped onion
  • 3 chopped garlic cloves
  • 2 chopped celery sticks
  • 2 chopped carrots
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried oregano
  • 4 cups of chicken broth
  • 1 cup of heavy whipping cream
  • Salt and pepper to taste


  1. Rinse wild rice and set it aside.
  2. Melt 3 tablespoons of unsalted butter in a large pot over medium heat.
  3. Add chopped onion, garlic cloves, celery sticks, and carrots and sauté them for 5 minutes or until the onion becomes tender and translucent.
  4. Add 1 teaspoon of dried thyme, 1 teaspoon of dried rosemary, and 1 teaspoon of dried oregano to the pot and sauté them for an additional minute.
  5. Add 4 cups of chicken broth and the wild rice to the pot and bring it to a boil. Cover the pot and let it simmer for 40-45 minutes or until the rice is tender.
  6. Add 1 cup of heavy whipping cream to the pot and stir until it’s well combined.
  7. Add salt and pepper to taste.
  8. Let the soup cook for another 5-10 minutes or until it’s hot.
  9. Serve hot and enjoy this creamy and delicious wild rice soup.

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